Navigating the Paradigm Shift Tools and Resources

The intention of this page is to assist people at this time as we are making this huge evolutionary shift on our planet. This list is of the resources I have found most helpful or have been recommended by close friends.


Patricia Diane Cota-Robles

“You may or may not know this yet, but you are a wondrous gift to this Earth. All Life evolving here is blessed by your Presence. The Divine Intent of this website is to help you remember that profound Truth. Regardless of how far you think you are from reflecting the fact that you are a Beloved and Divine Child of God, this information from the Beings of Light in the Realms of Illumined Truth will awaken within you that Inner Knowing. You have been preparing for aeons of time to fulfill your unique facet of the Divine Plan, which is now unfolding on Earth. Your I AM Presence has brought the information on this website into your sphere of awareness because the time for you to fulfill your purpose and reason for being is NOW.”

Lynn Jericho

Lynn is a counselor, educator, and speaker. Lynn’s 12 Day Inner Christmas messages are beautiful, and bring rich personal meaning to the 12 Holy Nights and Christmas.


Gabrielle Roth’s 5Rhythms

5Rhythms is a movement meditation practice devised by Gabrielle Roth in the 1960s. It draws from many indigenous and world traditions using tenets of shamanistic, ecstatic, mystical and eastern philosophy. It also draws from Gestalt, the human potential movement and transpersonal psychology. Fundamental to the practice is the idea that everything is energy, and moves in waves, patterns and rhythms. Roth describes the practice as a soul journey, and says that by moving the body, releasing the heart, and freeing the mind, one can connect to the essence of the soul, the source of inspiration in which an individual has unlimited possibility and potential. Of the many 5Rhythms I have danced with, I resonate most with Andrea Juhan,
Kathy Altman,
Gabrielle Roth

Luis Diaz CMR Cellular Memory Release

The CMR process teaches you how to transform negative emotions, habits or patterns using emotional healing and education. By developing the ability to listen to and access the information stored in your body, you can let go of what’s holding you back from living your true potential and fullest life possible.


Inner Journeys with Josie Stein

The main focus of Josie’s work is to increase life skills while accessing the deep knowledge of the mystical. Great clarity can be received by understanding one’s life path and purpose (one’s sacred contract) with the Universe. The nature of this work is that it is rooted in the ancient mystical aspects of our beings, an actual place that exists deep inside each of us. Using simple techniques this place of healing and communication may be reached directly.


Nancy Herrick, Homeopath

Nancy uses a unique blend of intuition, experience, and intellect in her work. Her practice centers on the treatment of chronic disease and emotional disorders in both adults and children. Nancy seeks to look to the core of her patients’ state and find the one substance on the planet that matches them on the mental, physical, and emotional level. She is one of the most influential and expert homeopaths in the world. or Hahnemann Clinic 510.412.9040


Donna Fisher-Jackson, MA, CHT

Iris Holistic Counseling Services
Author of the Enneagram book, “The Healing Path of the Romantic”


Robbyne La Plante Seamans: White Wolf Journeys

Able to see and communicate with the spirit world and the angelic kingdom since early childhood, Robbyne is able to bring forth messages to assist one on their spiritual life journey. She is an international teacher and the founder of White Wolf Journeys, an enterprise specializing in creating transformational experiences to sacred sites around the world and inner journeys of self-discovery at home and abroad. Following the path of the Ancestors, Robbyne has been able to immerse herself in indigenous cultures around the world experiencing ritual and ceremony to both honor and connect to the divine only to discover there is a universal desire amongst all people to experience and express love.

Audrey Wrinkles
Audrey Wrinkles offers intuitive consultations for mind, body, and spirit. She can be reached at 785-727-5922 or



Carl Calleman

Carl Johan Calleman is one of the foremost authorities in the Western World on the Mayan Calendar. Calleman’s website includes articles and information about the Mayan Calendar, including links to his books, articles, courses, and lectures.

Mayan Astrology

A great online resource for the Mayan Calendar, culure, and astrology.


Robin Milam

Robin Milam is a social entrepreneur and internet marketing consultant. Robin’s vision is One World Awake! Her passion is transforming our relationship with ourselves, each other and our planet. Robin is spearheading a worldwide, grassroots movement calling forth the universal acceptance of Rights of Nature by the 2012 Earth Summit in Rio. She invites you to visit

WEA: Womens Earth Alliance

Women’s Earth Alliance (WEA) creates innovative solutions to issues of water, food and land through collaborative initiatives that train, connect, and empower emerging women leaders.

Nothing is Impossible: Global Women’s Water Initiative from WEA on Vimeo.

Lisa Schrader

about-me-e1336136199671Lisa Schrader, the Founder of Awakening Shakti, has impacted the lives of thousands of women over the past 10 years as a sacred sexuality workshop leader, author, speaker and coach. Her work has been featured on Oprah, Oxygen and VH1. She is the author of “Kama Sutra 52: A Year’s Worth of the Best Positions for Passion and Pleasure” from Quiver Books. She has a private coaching practice supporting clients worldwide and is certified through the International Coach Federation. She offers workshops, retreats, group initiation programs via phone and on-line, and private coaching sessions for those looking to awaken greater love, sensuality and sacredness in their lives. For more information, visit


CWL Cultivating Women’s Leadership

cwllogoWomen’s Leadership increases the capacity of women of all ages, backgrounds and ethnicities to step into greater leadership to effect progressive environmental and social change. The media products and curricula that the program produces will also serve to celebrate and help restore value to those aspects of our human capacity that have previously been relegated to the domain of the “feminine,” and have therefore been systematically devalued and denigrated in all people, to the detriment of our collective future, and our culture.


Charlon Bobo

My commitment is to help create a world of love that works for all life.  It is especially refreshing finding someone in the business world who has stepped out of the old paradigm and is bringing joy, brilliance and a new way of marketing.  Charlon Bobo exudes light and every time I speak to her my heart starts to sing.  She understands that energy is what is behind everything.  She is about substance and what is real and moving beyond appearance.  She knows that true success comes from working from the heart and helping others to also succeed.  Her work is brilliant and filled with heart – I highly endorse Charlon and the skills she provides for successful strategies in your business.
Charlon’s heart-based copywriting,
Charlon’s program “Spiritual Copywriting Essentials”,


Tom Kenyon
Channeled messages from the Hathors on the Earth changes and how to best work with the energy. His January 28, 2011 channeled message had to do with the Solar Flares that are coming to our planet and how they can wreak havoc with our energy fields and throw us off balance. Or how through exercises given we can harness this energy and be in the flow with all that is going on. From Tom’s email, “According to the Hathors, everyone alive is going to be affected by the solar winds, whether they invite the energetics or not. For some of us, these energies are going to be downright maddening and difficult to contend with. Others of us will use these same energies to elevate and move up the tonal scale of ascended awareness.”

Tom Kenyon: The Ghandarva CD

Tom has a four octave range with his voice. In the Ghandarva he does an exercise getting you in touch with your heart and with deep gratitude and appreciation. He calls in angelic deities from all traditions. Once their presence is in the room he leads you to tone love to them from that place of gratitude. This CD and experience is absolutely beautiful.


Ashana: All is Forgiven

I listened to this CD everyday for months. I have friends that have had the same experience. It is as if some transmission is taking place. I still listen to it often but it seems like one day something is complete inside of you and you don’t find yourself listening daily. It is amazing how many people have had the same experience!




The more aware we can become of the cycles and energies that are taking place in the world and in our own charts the better able we are to work with those energies and take advantage of the powerful and beneficial energies and understand when there are things we need to be aware of so we minimize what could be negative or learn how to work with it in an empowering way.  I have worked with astrologers for over 30 years. I have found it incredibly beneficial.

Sao Long
Right now the astrologer who is resonating the most deeply with me is Sao Long at He is a shamanic astrologer. He also has a mission for really bringing out the yin, feminine energy on our planet. So with my commitment to the Divine Feminine on our planet it is really a match made in Heaven!

Sao, besides doing your natal chart, the shamanic astrology is totally different than any other form of astrology I know of. It uses your moon sign to show you the past lives you have lived and what energies you have mastered and brought into this life already having a “PHD” in. Your South Node shows the job you had in that past life. Your rising sign and and North Node show the path you are walking in this life time. Your Sun sign is the energy or the person that is walking that path. This type of astrology I feel is cutting edge and connects the dots as to who I am in a way that has never occurred before. Yet, everything has that “oh yeah, I KNEW that”. There is a wholeness to it I have never experienced anywhere else. Sao also gives out crucial dates for the year when he does your natal chart.

Sao also has a New Moon online class that is taking place. I am so excited about this class. The first session was the New Moon in February. We will go through the 12 months. The moon goes through each sign in a lunar month. So after 12 months we will have worked with the energy of each archetype of the zodiac. I am also learning so much about why the New Moon is the time for setting the powerful intentions you want to bring forth in your life. This is the only time of the month that the sun and moon are right next to each other. The image I have is of something very sexual taking place between the masculine and feminine and seeds getting planted in the womb (the seeds are your intentions) where they grow and are then born. Sometimes it takes more than one cycle to give birth to them!

I have two favorite astrologers that I am signed up to get on going updates about what is taking place on our planet:

Stephanie Austin
Stephanie Austin gives a New Moon and also a Full Moon astrological forecast each month. At the end of each forecast she has a list of Resources. She gives several links to people or projects or DVD’s etc that embody something inspiring or beneficial connected to the energies present during the month. Her website is: She charges $10 for the year and you will receive the two updates each month.

Patricia Liles Shamanic Astrology
Patricia Liles gives monthly full moon and new moon updates. You can contact her at There is no charge for her updates.


Awakening to what is really happening on Earth under the radar of what is told to us. Buy or rent any of these movies by clicking the link.



Heal Your Mind, Rewire Your Brain by Patt Lind-Kyle

MoonRise by Nina Simons

Memory in the Cells by Luis Diaz

Womb Wisdom by Padma and Anaiya Aon Prakasha

St. Mary Magdalene: The Gnostic Tradition of the Holy Bride by Tau Malachi
*This book speaks of legends, that up until now, have only been orally transmitted.

The Gospel of Mary Magdalene by Jean-Yves Leloup
*This contains the actual Gospel of Mary and also provides a very good psychological and spiritual commentary.

The Magdalen Manuscript: The Alchemies of Horus and the Sex Magic of Isis by Tom Kenyon and Judi Sion
*A channeled work honoring the Egyptian Mysteries

The Woman and the Alabaster Jar by Margaret Starbird

The Expected One by Kathleen McGowan

The Book of Love by Kathleen McGowan

The Poet Prince by Kathleen McGowan



The Bee Goddess 

The queen bee is to her hive as a goddess is to her earthlings — Maka has found a connection between bees and the bee goddesses of  ancient times and the Divine Feminine.  There is an amazing amount of information in her website.



Strozzi Institute
A premier training organization in embodied leadership, somatic coaching, and cultivation of the self. Strozzi offers a course of study for leaders in business, a course of study for certification of somatic coaching, and a course of study for personal transformation. They also provide custom programs directly into organizations geared towards full engagement, effectiveness, accountability, and team building.

Bioneers is inspiring a shift to live on Earth in ways that honor the web of life, each other and future generations.

The Pachamama Alliance and Awakening the Dreamer
Awakening the Dreamer’s mission is to bring forth an environmentally sustainable, spiritually fulfilling, socially just human presence on this planet.